Discover the ultimate Top 10 diet plans Globally as of 2021. A comprehensive ranking with key data. This comprehensive dataset is meticulously compiled from verified global sources and updated regularly. Use the sorting and filtering tools to explore the data, or export it as CSV for deeper analysis. All figures are cross-referenced with authoritative international databases.
| Rank ⇵ | Diet Name ⇵ | Key Indicator ⇵ | Category ⇵ |
|---|---|---|---|
| 1 | Mediterranean Diet | US News Ranked #1 Diet 7 Years Running | Global |
| 2 | DASH Diet | Best for Heart Health and Blood Pressure | Global |
| 3 | Flexitarian Diet | Semi-Vegetarian Most Sustainable | Global |
| 4 | MIND Diet | Best for Brain Health - Alzheimers Prevention | Global |
| 5 | Volumetrics Diet | Calorie Density Approach | Global |
| 6 | Weight Watchers (WW) | Most Popular Commercial Diet Plan | Global |
| 7 | Intermittent Fasting | 16:8 Most Searched Diet Plan | Global |
| 8 | Keto Diet | High Fat Low Carb - Viral Diet | Global |
| 9 | Plant-Based Diet | Best Environmental Impact | Global |
| 10 | Paleo Diet | Ancestral Eating Pattern | Global |